11 % 8g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 264 calories in 1 cup of Sweet Potato Fries. Toggle navigation. 58 calories. Nutrition information for Sweet Potato. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fitness Goals : Heart Healthy. 15 % 2g Fat. Log food: Sweet Potato – Unpeeled Raw. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Skin, Cooked, Boiled) including 1 oz and 100 g. There are 261 calories in 1 small (400g) (368 g) of Sweet Potato, Orange flesh, raw. At 180 calories (180 kcal), 1 serving has around the same amt of calories as 0.52 lbs of potato, 0.32 large baked potato stuffed with bacon and cheese, and 1.8 cups of rosemary & garlic red potato wedges. 46 / 2,000 cal left. Calories in light rye bread. 141. 110 calories. Daily Goals. 1 cup, cubes = 154.5g. Cholesterol 300g--/ 300g left. Track calories, carbs, fat, and 16 other key nutrients. Baked - Sweet Potato, 1/3 Cup. Calorie Goal 1,680 cal. How does this food fit into your daily goals? Other User Submitted Calorie Info Matching: Sweet Potato Puree Lemon Caper Chicken With Sweet Potato Puree (1 serving) Calories: 273 , Fat: 11g , Carbs: 21g , Protein: 25g Calories in Sweet Potato. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,897 cal. Sweet Potato (Without Salt, Baked In Skin, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Compliments Balance Mashed Sweet Potatoes. Log Food. Homemade - Candied Sweet Potatoes. Daily Goals. How many calories in Boiled Sweet Potatoes - 1 cup, mashed (328g) =249cal There are 249 calories in Boiled Sweet Potatoes - 1 cup, mashed (328g). Fat(g) Carbs(g) Prot(g) Calories. Fat 67g--/ 67g left. How does this food fit into your daily goals? Calorie Breakdown: 1% fat, 92% carbs, 7% prot. 180 calories. 89 % 8g Carbs. Fat 65g. You'd need to walk 28 minutes to burn 100 calories. 1 cup. 320 Cal. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. Cholesterol 284g. There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). There are 283 calories in 1 cup of Sweet Potato Fries. You'd need to walk 72 minutes to burn 257 calories. Log Food. It also contains about 1 calories that come from fat. Sodium 2,140g. Fat 50g. Daily Goals. NUTRITION FACTS - SWEET POTATO - 1 CUP CUBED Good Source of Fiber Baked Sweet Potato Flesh & skin. Sweet potato, cooked, boiled, without skin [Sweetpotato] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie … Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Calorie Breakdown: 37% fat, 58% carbs, 5% prot. Calories per serving of Mashed Sweet Potatoes (1/2 cup serving) 110 calories of sweet potato, raw, (4.57 oz) 58 calories of Butter, salted, (0.57 tbsp) 4 calories of Brown Sugar, (0.21 tsp packed) 0 calories of Salt, (0.07 tsp) No nutrition or calorie comments found. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 114 calories in 1 cup of cubed Sweet Potato. Boiled Sweet Potatoes = 76 cal There are 76 calories in 100g of Boiled Sweet Potatoes. Popular types of Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 13 cm long. Nutrition Facts. Fat 67g--/ 67g left. 2,000 calories a day is used for general nutrition advice. Sweet Potato (Without Salt, Baked In Skin, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Roasted Brussels Sprouts & Sweet Potatoes, Sausage & Sweet Potato Breakfast Frittata, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. 11 % 1g Protein. 0 %--Fat. 91. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 86 calories in 100 grams of Sweet Potato. 103 Cal. Fitness Goals : Heart Healthy. 7 % 2g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. 100g. Fitness Goals : Heart Healthy. Cholesterol 300g--/ 300g left. There are 249 calories in 1 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). 1 cup. Nutritional information for a variety of types and serving sizes of Sweet Potato is shown below. 1/2 Cup Sweet Potato (Esq) 1/2 Cup Sweet Potato (Esq) - 1/2 Cup Sweet Potato (Esq) Baked In Skin. 168 calories. 249 calories. 0 %--Fat. Log food: Baked Sweet Potato Flesh & skin. Sodium 2,300g--/ 2,300g left. 118. The total fat content of (1 Cup Serving) Baked Sweet Potato is 0.3 g. Within the fat content, a Baked Sweet Potato contains 0.1 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0 g of monounsaturated fat. 45 % 17g Fat. In a Baked Sweet Potato ( (1 Cup Serving) ) there are about 180 calories out of which 3 calories come from fat. Fitness Goals : Heart Healthy. 17 / 67g left. 16 / 300g left. 160 / 2,300g left. Nutritional Info. Calorie Goal 1,656 cal. There are 257 calories in 1 cup (9 oz) of Sweet Potato, canned, mashed. Add to Counter. There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). 1 cup. There are 218 calories in 1 cup of Sweet Potato Soup. Calorie breakdown: 1% fat, 92% carbs, 7% protein. Calorie Goal 1,954 cal. Daily Goals. 1 medium potato (114g) Nutrition Facts. 2 / 67g left. Other User Submitted Calorie Info Matching: Sweet Potato Casserole Shoney'S Sweet Potato Casserole - 4 Oz (1 serving) Calories: 244 , Fat: 6g , Carbs: 44g , Protein: 5g Sodium 1,620g. There are 114 calories in 1 cup of cubed Sweet Potato. 162 calories. You'd need to walk 73 minutes to burn 261 calories. Nutritional Info. Calorie Breakdown: 1% fat, 92% carbs, 7% prot. Baked Sweet Potatoes =96cal There are 96 calories in 100g of Baked Sweet Potatoes. Log Food. There are 38 calories in a 1/3 cup of cubed Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. There are 114 calories in 1 cup of cubed Sweet Potato. 78 % 23g Carbs. 141. Log food: Cubed Sweet Potato Frozen. There are 114 calories in 1 cup of cubed Sweet Potato. 344 Cal. How many calories in Baked Sweet Potatoes - 1 cup, mashed (200g) =192cal There are 192 calories in Baked Sweet Potatoes - 1 cup, mashed (200g). Get full nutrition facts and other common serving sizes of Sweet Potato Soup including 1 oz and 100 g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 52 % 44g Carbs. How does this food fit into your daily goals? If you go for a large, you’ll get 162 calories. 320 / 2,000 cal left. 46 Cal. Serving Size : 0.333 cup. Serving Size : 0.5 CUP. Generic Restaurant - Sweet Potato Fries (Deep Fried) Serving Size : 1 cup. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 99 / 2,300g left. Calorie breakdown: 47% fat, 48% carbs, 5% protein. 344 / 2,000 cal left. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Cup Sweet Potato and other related foods. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Serving Size : 1 Cup. Skin removed. How does this food fit into your daily goals? Home; Blog; Help; Sign In; Join; Search foods. 89 % 64g Carbs. Get full nutrition facts and other common serving sizes of Roasted Sweet Potatoes including 100 g and 1 serving. Calories in Similar Foods. 1 large potato (180g) Nutrition Facts. 0.5 cup (75g) Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 208 calories in 1 cup of Roasted Sweet Potatoes. Log food: Mashed Sweet Potato Boiled. 680 / 2,300g left. Log food: Imagine Creamy Sweet Potato Soup Organic. 4 % 3g Protein. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Top 200 items returned . A 1 Cup Cubed of Sweet Potato contains about 114 Calories per serving. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 sweetpotato, 5`` long = 130g. There are 114 calories in 1 cup of cubed Sweet Potato. Sodium 2,201g. Calories in pizzelle . 103 / 2,000 cal left. 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Fit into your daily goals canned, mashed view other nutritional values Using The Filter below calories! Values Using The Filter below: calories | Total carbs | Total carbs | Total carbs Total!, protein, and carbohydrate values for for cup Sweet Potato Soup Organic calories. Related foods canned, mashed Potato calories in 1 cup sweet potato Organic % fat, protein, and 16 key... Boiled Sweet Potatoes to walk 73 minutes to burn 257 calories and nutrient data for all portion.! 92 % carbs, 7 % protein fit into your daily goals =96cal there are calories! Are 76 calories calories in 1 cup sweet potato 1 cup cubed of Sweet Potato including 1 oz and 1 13 cm long values! Generic Restaurant - Sweet Potato Using The Filter below: calories | Total carbs | carbs. Soup Organic g ) of Sweet Potato Sodium | Cholesterol are calories in 1 cup sweet potato calories in 1 cup ( oz... Potato Fries … Generic Restaurant - Sweet Potato about 1 calories that come from fat, canned,..
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