Patients may have to change their dosages of other supplements if they choose to take stinging nettle. (9), Certain products containing stinging nettle have shown that, when applied to the skin, it can reduce bleeding during surgery. Stinging nettle is a member of the large family Urticaceae and is a decidedly unpleasant herbaceous perennial. Old pastures, abandoned properties, gardens, the edges of your composter, fence lines... it's also found on roadsides, but don't bother looking there, you don't want the contamination from exhaust fumes anyway. There is inconclusive evidence on whether stinging nettle capsules or tablets for allergy relief are better ingested on an empty stomach or not. Diabetics who want to use stinging nettle should only do so under the supervision of their health care providers. It grows best in nitrogen-rich soil, has heart-shaped leaves, and produces yellow or pink flowers. The German army used nettle for their uniforms in World War I and used its leaves to dye uniforms in World War II. Stinging nettle is most commonly found in disturbed and disused areas. (Plus How to Eat for a Healthy Heart), Are Oats Gluten-Free? It can often reach a height of up to seven feet. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in … Clinical studies have been done on rats and humans and have inferred that this plant is indeed beneficial for treating prostate related problems. (6). Hay fever (allergic rhinitis) will often produce uncomfortable symptoms such as sneezing, runny nose, congestion, itchy skin, and fatigue. (4). When cooked, the nettle has a flavor similar to spinach mixed with cucumber. When you first start: Some people have upset stomach, diarrhea or other mild reactions when they first take stinging nettle. Hay fever 7. (11). As the name implies, stinging nettle has the capacity to irritate and blister when it comes into contact with skin. The plant usually grows between two to four feet high and blooms from June to September. Stinging nettle is an interesting and a medicinal plant that has various kinds of benefits on the human health.Due to the hair like structures present on this plant, it is known as stinging nettle. Stinging nettle is a highly nutritious and delicious wild plant that has both edible and medicinal benefits. It’s best to ease into usage, starting with a small dosage. Chances are you have … and you very well may have come in contact with a stinging nettle plant. Nettle can also be puréed and used in recipes like polenta, green smoothies, salads and pesto. Parts Used: Leaves, seeds, roots. When harvesting: Always harvest stinging nettle with thick gardening gloves to avoid being stung. Taking sedatives along with stinging nettle might cause too much drowsiness. Stinging nettle is a nutritious plant popular in Western herbal medicine. Stinging nettle rash presents as raised bumps or hives that are often light in color and up to a centimeter in diameter. While you may curse the plant for the temporary discomfort, stinging nettle is actually a beneficial perennial that treats several conditions. Stinging nettle is a native plant that grows two to four feet tall. They become more bitter after they flower and as they age. It’s also best to harvest young plant parts, preferably in the spring. a stinging nettle leaf extract, on chronic colitis. Because the fiber is hollow, it provides natural insulation. When taken, it also directly affects prostate cells. The anti-inflammatory properties of stinging nettle affect key enzymes and receptors in allergic reactions to help prevent hay fever symptoms. Nettle works alongside nonsteroidal anti-inflammatory drugs (NSAIDs) to allow patients to decrease their NSAID use. It can also affect the strength of diabetes drugs and increase the risk of hypoglycemia. Stinging nettle is used as a successful general diuretic and can help urine flow as well. As with any herb or supplement, it’s important to be cautious when mixing to avoid adverse side effects. They become more bitter after they flower and as they age. Stinging Nettle Root 10:1 Pure Extract 750mg (Equivalent to 7500mg Raw Stinging Nettle Root) Promotes Prostate & Urinary Tract Health - 100 Vegetarian Capsules 4.5 out of 5 stars 673 $20.70 $ 20 . lways harvest stinging nettle with thick gardening gloves to avoid being stung. According to the University of Maryland Medical Center, the plant has been used most commonly throughout history as a diuretic and for treating painful muscles and joints, eczema, arthritis, gout, and anemia. Stinging nettles are covered with countless tiny hollow hairs called trichomes. Stinging nettle, which grows 1m or more in height, can be identified by clusters of fuzzy white flowers and serrated leaves. young leaves are edible raw, though they will sting in the mouth for a short time. Arthritis 4. Urtica dioica young leaves are edible raw, though they will sting in the mouth for a short time. But for generations, traditional herbalists have prescribed stinging nettle to alleviate allergy symptoms and a 1990 double-blind study corroborates its efficacy (using freeze-dried extract of stinging nettle). Additional Tips for Stinging Nettle Treatment. Note that the numbers in parentheses (1, 2, etc.) Stinging Nettle. People used to believe pulling it out by the roots and shouting an ill person’s name would eliminate a fever as well. Other Common Names: Nettle, common nettle, burn weed, burn hazel, burn nettle, stingers, devil leaf. Patients may have to change their dosages of other supplements if they choose to take stinging nettle. Arthritis sufferers often experience joint pain, typically in the hands, knees, hips and spine. This plant can be weedy or invasive according to the authoritative sources noted below.This plant may be known by one or more common names in … Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. young shoots and young plants are edible when steamed/cooked. It’s also available in cream form. stinging nettle Legal Status. The easiest way to identify a nettle is by touching it. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — … If there is concern about upset stomach and other side effects, take it with food. The stems are sharply angled (typically 4-angled), often with bristly-pubescent stinging hairs. Because of stinging nettle’s antihistamine and anti-inflammatory qualities, it can be a natural treatment for eczema, as the Penn State University College of Medicine study referenced above notes. Stinging nettle is a very safe herb when used appropriately — although, there are a few precautions to take when starting to use it. It contains a potent chemical that helps you with a frequent allergic … The reaction can cause pain, redness, swelling, itching and numbness. European stinging nettle occurs primarily along the Atlantic Coast from Newfoundland south to Georgia and Alabama. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. (3). (5) It’s usually used in combination with saw palmetto and other herbs. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. The name comes from the stinging sensation that you get … because when large amounts of aboveground parts of stinging nettle are taken, sleepiness and drowsiness can occur. If stung by the stinging nettle plant, it’s important not to touch or scratch the area. Stinging nettle is one of my favorite and most routine plants to forage in the Pacific Northwest. 70 ($0.21/count) $26.70 $26.70 People used to believe pulling it out by the roots and shouting an ill person’s name would eliminate a fever as well. This group brings together hobby farmers, small farmers, homesteaders, backyard gardeners, berrypickers, mushroom foragers, bee keepers, brewers. Don’t eat the leaves raw because they will still have the stinging hairs until they are dried or cooked. There are many people who choose dock plant for relief from nettle stings, despite studies showing it does not provide any medicinal benefits aside from making the irritated area feel cool. Another global study from the National College of Naturopathic Medicine found that stinging nettle use for allergy relief was rated higher than placebos in a 98-person, randomized, double-blind study. Hoary nettle is native to the western United States. The chemical irritants can dry on the skin and be removed with soap and water. Stinging nettle is distributed nearly worldwide but is especially common in Europe, North America, North Africa, and parts of Asia. Urinary tract infections 8. are clickable links to these studies. Chlorophyll-rich nettle strengthens and supports the whole body, specifically the digestive, respiratory, urinary, and glandular systems. as a diuretic and a laxative by physicians Galen and Dioscorides. Much of the lore involves suffering from a sting in silence or without itching or scratching the burning area. In ancient Greece, nettles were used as a diuretic and a laxative by physicians Galen and Dioscorides. Most stinging nettle products are made from the stem and leaves, but the roots also have pharmacological qualities. On the Gulf Islands of BC, stinging nettle forests often line the backroads and trails in protected areas, so nettle leaves make a daily appearance in my campfire soup. The plant is considered an herbaceous perennial, meaning that it has herbal properties and grows back in the same areas year after year. tall nettle. The leaves and stems of the plant are covered with brittle, hollow, hair-like structures. Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, 3-Day Cardiac Diet: Is It Safe? Stinging nettle (Urtica dioica) is an herb native to parts of Europe, Africa, Asia, and North America. slender nettle. Doctors are still not entirely sure why stinging nettle alleviates some of these symptoms, but many clinical studies infer that it contains chemicals that affect the hormones that cause BPH. Allergies cause uncomfortable congestion, sneezing, itching and more. When pregnant: There is debate whether or not pregnant women should use stinging nettle. (8), There is also evidence that in severe reactions, low plasma histamine levels (as opposed to high levels) are present. In Medieval Europe, it was used to treat and naturally reduce joint pain and also as a diuretic. There are many amazing and unique ways to use nettle. (2) The aboveground parts have typically aided in allergy relief and other breathing-related problems. Newfoundland’s Fogo Island Inn chef Murray McDonald uses fresh and preserved nettles along with root vegetables, goat yogurt and island pickles in a seasonal dish he calls the Stinging … Do not confuse these plants with dead nettle (Lamium maculatum), a harmless perennial plant used in shade gardens.
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