There are 93 calories in 1 cup slices of Carissa (Natal-Plum). Calories % Daily Value* 0%. Nutrition Values of Jamun Juice It offers 60-75 calories … 0 Calories <40 Calories; 40-100 Calories; Nutrition Facts Per Serving. Plums nutrition facts contain minerals like potassium and iron which are required for red blood cell formation. 0%. ... Java-Plum, (jambolan), Fresh (1 cup) Calories: 81, Fat: 0g, Carbs: 21g, Protein: 1g. Log In. Daily Goals. 100 grams of Java-plum, (jambolan), raw contain 60 calories, the 3% of your total daily needs. Look in the Nutrition Facts box for fat, protien, calories, calcium and other nutrients. Fat Calories Per Serving. java-plum, (jambolan), raw: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. 95 ($1.24/Ounce) Get it as soon as Tue, Dec 8. Black plums contain a significant amount of vitamin C, iron, magnesium, B-family vitamins, and dietary fiber, as well as potassium, vitamin A and small amounts of protein. Total Fat 0g. Avoid extra calories by making healthy food choices. Sodium 1.3mg. This fruit commonly cultivated in Asia, South America, and the USA. Comprehensive nutrition resource for Java Plum (jambolan) Raw. 09145 found in category Fruits and Fruit Juices. 83.13g vs 81.96g There are 30 calories in 1 Plum. Find nutrition facts for over 2,000,000 foods. Total Fat 0.3g. Wonderfully delicious and juicy, plums botanically belong to the Rosaceae family of "drupe" fruits in the genus, Prunus.Other fellow Prunus members include peaches, nectarine, almonds, and damson.Scientific name: Prunus domestica. Here you will find the full nutrition facts for Java-plum, (jambolan), raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Serving Size. Nutrition Facts. Add to Tracking Add to Compare Create Recipe Add to My Foods. The serving size is equivalent to 100 grams of food and contains 2.07 calories from fat.This item is classified as fruits and fruit juices foods. Why is Java Plum better than Black Currant? Vitamin A is … Data contents chart for nutritionists. There is a moderate measure of calories, approximately 75 for every cup, except there is a negligible measure of fat and no cholesterol to discuss. 100 grams of Java-plum, (jambolan), raw contain 0.72 grams of protein, 0.23 grams of fat, 15.56 grams of carbohydrates, and no fiber. Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. The tree produces fruits with blackish, deep blue or purple color. View Nutrition information about Java-plum, (jambolan), raw. Jamun is a fruit of tropical regions and native to India. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Black Plum (Java plum) Quick Facts; Name: Black Plum (Java plum) Scientific Name: Syzygium cumini: Origin: It is widely distributed in subtropical and tropical Asia to Queensland. There are 81 calories in 1 cup of Java-Plum (Jambolan). Black plums contain a lot of nutrient Vitamins C, iron, magnesium, B-family nutrients, and dietary fiber, just as potassium, nutrient An and limited quantities of protein. fruits. One cup serving of raw java plum contains 81 calories. Online analysis information with non-nutrients and nutrients composition facts table for item No. It is called Naval Pazham in Tamil, Jamun in Hindi, Java Plum | Black Plum in English, Neredu Pandu in Telugu, Naaval Pazham in Malayalam, Nerale Hannu in Kannada, Jambu in Gujarati and Jambul in Marathi. Detailed nutritional values of Java-plum, (jambolan), raw natural. 0 %--Protein. Get full nutrition facts and other common serving sizes of Carissa (Natal-Plum) including 1 fruit without skin and seeds and 1 oz. Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. Calories from Fat 0 % Daily Value* Total Fat 0g. Food details for JAVA-PLUM,(JAMBOLAN),RAW in different kinds of quantities, amounts or measurements. These are also called as java plum or Black plum depending on geographical location. Black Plum Nutrition Facts. Java-plum, (jambolan), Raw with a serving size of 100 grams has a total of 60 calories with 0.23 grams of fat. Nutrition facts for raw jujube, dried jujube, fruit from the thorny Jujube shrub often used to flavor candy. See the complete nutrient food label for this food. Mealographer has nutrition information for Java-plum, (jambolan), raw by serving size. It is native to India, Sri Lanka, Myanmar and the Andaman islands. It is native to the Indian Subcontinent, adjoining regions of Southeast Asia, including Myanmar, Sri Lanka, and the Andaman Islands. cup. The seed of Jamun leaves its purple hue on our tongue on consumption. Java-plum, (jambolan), raw have 0 milligrams of Cholesterol and 0.23 grams of fat. Java-plum (Jambolan) Raw. Serving Size : 1 cup. How many calories are there in Java-plum, (jambolan), raw?. Nutrients in Java-plum, (jambolan), raw. This page provides a complete nutrition facts calculator for java-plum fruit, which shows calories, vitamins, minerals, pie charts, and nutrition label for java-plums and juices. Plums nutrition facts. So this makes the heart rate moderate and checks blood pressure. 3. That is why the nutritional benefits of plums provides you a healthy heart. Also, the fruit is known as java plum and Jamun. An equal serving of raw java … Calories requirement varies depending on factors such as age, sex and lifestyle. It contains 0.311 grams of fat content, 18.9 mg of sodium content, total carbohydrate content of 21.006 gram and 0.972 gram of protein. Add to Food Diary. Eat better. 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