thepla recipe for travel

More recipes … After 15 min, add ginger chili garlic paste, dry ingredients, and … Lightly dust flour over the rolling area. 14. 5. Read more.. Flip too and fro and cook until they have some golden to brown spots on them. You can press the thepla with a spatula while cooking. Replace methi with half cup grated bottle gourd or radish to make lauki or mooli thepla. Thepla recipe – One of the most popular & healthy Gujarati Breakfast recipes. Then rinse. Add a little oil on the dough and cover with a wet cloth and let it rest for 15- 20 minutes. Though that doesn’t affect the taste, to please my fussy boys I use a lid to cut them round. Heat a pan or tawa until hot enough. Keep it covered and rest the dough for 20 mins. Roll it into 5-6 inch diameter circle … Pluck the methi leaves. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. If you are not using besan & bajra flour then you can reduce the quantity of oil. By swasthi , on February 26, 2020, 7 Comments, Jump to Recipe. Share. Check your inbox or spam folder to confirm your subscription. Music. In this recipe, we have grated vegetables into the thepla dough flavoured with everyday spices and rolled them out into a thin thepla. Add water and knead the dough very well. Then drain them and chop finely. It makes a great travel food or picnic food. Comedy. They even make plain thepla … (adsbygoogle = window.adsbygoogle || []).push({}); © Copyright 2020 Recipes WordPress Theme — Powered by WordPress. Flip it after a minute. Thepla is a flatbread similar to paratha, made of whole wheat flour, oil and spice powders like turmeric, red chili powder etc. 7. Sure I will share. If you add bajra or jowar flour and more fenugreek leaves, the edges may turn uneven. 4. During winter we normally prefer making stuffed … Next transfer chopped fenugreek leaves, red chilli powder, turmeric, salt, garam masala, grated ginger, chilli and ajwain. If making plain thepla then skip this step. © 2012 - 2020 - Swasthi's Recipes. Where spinach puree, wheat flour and spices are kneaded together to make parathas/ Thepla. Lauki Thepla Recipe Card Make these yummy and healthy thepla to savour with a piping hot cup of chai, or just … After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. 17. Thank you so much for all the awesome recipes. * Percent Daily Values are based on a 2000 calorie diet. Not only that, my friends and family always send hundreds of theplas if someone is traveling abroad as you can store them in the freezer and they can last you for good many weeks. Please note that using millet flour and besan makes the theplas slightly hard. Links to Buy Products Mentioned in this Post: Bharwa Pyaz ki Sabji Recipe, Stuffed onion recipe, Learn To make Market style Crispy Pyaz ke Pakore. … Heat a tawa or griddle until hot enough. Chop finely. Generally , thepla is a soft , thin , delicious flatbreads . Travel… Last week, I couldn’t post a travel menu idea as I didnt plan anything and was in Chennai. Smear flour on both the sides. Add … Pour water only as needed and make a soft dough that is not sticky. In between press down the thepla with a spatula for even cooking. When I made this I used only atta and skipped bajra flour. Drain to a colander. When cooking thepla for traveling or to store for more than a week, make the dough with water instead of yogurt. As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla… it is prepared very similar to methi paratha recipe… Optional ingredients like fenugreek leaves, bottle gourd or mix veggies can be used. Roll to a thin thepla. Methi Thepla Recipe for travel snack Methi thepla is a quintessential Gujarati travel snack. You can make few changes to this recipe and make plain or sada, lauki or mooli thepla. 1255 entries. Cooking is a journey, Start yours with Alpa. But, in case you are planning to make it for your travel … Thepla is a Indian flatbread made using whole wheat flour, gram flour, millet flour and spice powders. Most Gujaratis love eating their Theplas with curd or mango pickle known as aam ka chunda. A quintessential Gujarati flatbread, thepla serves as a perfect travel … 8. Pour curd. Smear few drops of oil over the dough. Place the rolled thepla on the heated pan. Then drain them and chop finely. Growing up in a gujarati household this is what my mom used to make for me for lunch boxes and even when we used to travel we would carry enough to last us for few days. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. Thepla Recipe is one of the many comfort foods to Gujarati’s. 11. Your thepla will be ready when you see golden spots and the methi thepla is cooked evenly. Drizzle about half tsp oil on each. Recipe … In this post I have shared how to make methi thepla. basically a roti recipe from gujarati cuisine, but very well popular all over india. Serve methi thepla with curd, pickle or aam ka chunda. On a hot griddle place the thepla, flip when one side is partly cooked. If you plan not to consume the same day, then do not stack them as the hot theplas will let out moisture. Then transfer one to the tawa. Travel Food Recipes Idea3 – Methi Thepla and Mango Pickle. Take a look at the main pictures. In a mixing bowl add grated lauki and salt. Do not roll very thin or very thick. Make balls and keep covered. Apply oil on this side , now flip again and apply oil on this side as well. Methi Thepla Recipe. Besan enhances the flavor and increases the protein content in the dish. or fenugreek leaves (skip to make plain thepla). Welcome Neha I make the plan at my job and the plate has been in production for over a year. More popular breakfast recipes from Indian cuisine,IdliDosaPohaRava upmaAkki roti. Add all the ingredients except oil to the mixing bowl. firstly, peel the skin of lauki and grate finely discarding the seed. In a mixing bowl, take the whole wheat flour, add the chopped methi leaves, turmeric, Coriander powder, ginger chilli paste, curd , asafoetida and salt. I wanted to post this methi thepla menu idea as my sis suggested this as soon as I said am planning for travel … Start rolling the thepla. Remove and stack on a kitchen tissue to keep them soft. Flatten it. Gujarati Methi Thepla, a must try lightly spices chapati like Indian flatbread is prepared from Whole Wheat flour, Fenugreek leaves, and other spices. Replace bajra and besan with atta if they are not for immediate consumption. Commonly, they prepare sada theplas or masala theplas and pack in a … Stack them on a kitchen tissue to keep them soft. However curd reduces the shelf life so they should be consumed with in 5 to 6 hours if kept at room temperature. Browse. Mix well and leave it for 15 min. Add wheat flour and bajra flour. also, add ½ tsp chilli powder, ¼ tsp turmeric, ½ tsp coriander powder, ½ tsp cumin powder and ¼ tsp ajwain. turmeric powder for some color and red chilli powder for a hint of spice Begin to roll to a 8 inch thepla of medium thickness. It is delicious, … Alternative quantities provided in the recipe card are for 1x only, original recipe. Take one flatten ball, dip it into dry flour. यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe Safar mein 3 din tak kha sakne wala thepla recipe for you ... source. Cook until you see small bubbles. Pour 1 tbsp oil and knead it well. Check out these three different thepla recipes to pack for your next journey or to enjoy a delightful breakfast meal. If you are making thepla recipe for travel, always use besan and bajra flour with Atta. thanks for trying. Cabbage Thepla- a delicious healthy flatbread made with grated cabbage ,spices and flour. Travel and Thepla go hand in hand in Gujarat and it is customary to pack their lunch and snacks whenever they plan for a tour. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. I serve it with egg whites and mixed vegetables and a hot salsa.. So using a good amount of oil & curd is very important. Try out this authentic gujrathi Methi Thepla recipe. I sprinkle vinegar and leave for a while. Try this lauki thepla recipe and give your everyday snacking a healthy spin. Sprinkle water just as needed and knead to a soft non sticky dough. Rinse 1 cup methi leaves very well in water. The color of the thepla is different in the main pictures as they were made another time using bajra flour and more red chili powder.Serve thepla with curd, pickle or aam ka chunda. Theplas go well with any pickle or curd or … Add the sautéed leaves,salt,turmeric,garam masala … Skip if making plain thepla – Rinse methi leaves in lot of water and drain them well. This is my little ones favourite. If you are on a long distance train or even on a trekking trip and you spot a Gujarati, you will definitely find them with Thepla. 13. Always use curd or yogurt along with millet flour and besan to make soft theplas. Remove the methi leaves from its stem,clean it and chop it coarsely.Fry the wet leaves in a kadai with little oil,just till it reduces in volume. Keep rest of the ingredients the same and skip the yogurt while making the thepla for travel… Kneading & resting the dough well for at least 20 minutes helps to make soft theplas. April 27, 2014 by Sharmilee J 4 Comments. How to make methi thepla for travel? 1182 entries. Try out this authentic gujrathi Methi Thepla recipe. 9. Divide the dough to 8 to 9 portions. More methi recipesMethi paratha Easy methi riceMethi pulao, For best results follow the step-by-step photos above the recipe card. You can skip methi leaves in the recipe completely. Mix all dry ingredients together in a bowl: flour, gram flour, asafetida, cumin seeds, turmeric, chili flakes, salt, and fenugreek leaves. Begin to mix well all the ingredients to bring out the moisture from methi leaves. Make small ball from the dough and sprinkle some flour on it, With a rolling pin begin to roll the thepla, Roll the thepla to a round of 5- 6 inches in diameter. To make plain or sada thepla just skip millet flour,besan, methi leaves & curd from the list of ingredients mentioned in the recipe card below. Besan adds a nice crispy texture to the theplas, when eaten fresh. 1557 entries. Gujarati Methi thepla is a very popular, healthy and flavorful Gujarati flat bread which can be had for breakfast or even as a snack. Place a ball over the flour and flatten it slightly. Cover and rest for 20 mins. Make the rest while you toast these. Skip curd if you prefer to store them for more than a day. Keep aside. Flip it and cook on the other side pressing gently with a spatula. Cook on a medium heat until half cooked on the bottom, then flip it and cook until golden spots appear on both the sides. Ingredients Needed For Gujarati Methi Thepla Recipe:. To make variations of thepla, ingredients like millet flour, besan, curd, fenugreek leaves (methi) or grated bottle gourd are used. News. Rinse them well a few times. Lightly dust flour over the rolling area. Pour 1 tbsp oil and knead well. Thanks a lot. Transfer a thepla to the tawa. Love it. They can also be carried to work or school in the lunch box with pickle & some sabji. Spinach Thepla(पालक पराठा): Spinach Thepla or palak Thepla/paratha is a healthy and easy variation of Indian flatbread. Amazing!!! Dust some wheat flour on the rolling area and over the ball. Chop them finely and add to a mixing bowl. Sprinkle oil on the cooked side and … share this. Theplas go well with any pickle or curd or you can even enjoy them by themselves and are thus the favourite and most convenient foods when travelling. This way it will be slightly chewy and crisp. If you are keen to use millets then you can use bajra (pearl millet) & jowar flour (sorghum). further add 1 chilli, 1 tsp ginger paste, 1 tsp kasuri methi, 2 tbsp coriander and 1 tsp salt. Rinse 1 cup methi leaves very well in water. As Punjabi have parata in breakfast the same way gujjus have thepla in there breakfast. Methi Thepla is light as well as healthy. Smear flour … Healthy Tiffin Ideas: Pack This Healthy And Light Flatbread For Your Next Travel Plan. Add oil and yogurt to the flour mix and mix well. How to make these for travel? Hi Swasthi, They are also perfect for lunch boxes. 12. It is a spicy flatbread made with whole wheat flour, gram flour, fresh fenugreek leaves, spices, and yogurt… Please share some cookie recipes for kids. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. Methi Thepla Recipe with video and step by step photos – Methi Thepla is most common and popular recipe from Gujarat. Even now when my parents are traveling to a new place or country they carry these theplas with them. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Similarly make about 5 and keep them aside on the platform. Cabbage thepla is a very healthy and delicious thepla recipes. 15. May 25, 2016 By Aarthi 1 Comment. However the soft Thepla are for immediate consumption or can be kept for just that day. Keep aside. take 2 cup of grated lauki into a large bowl. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Methi Thepla Recipe, Gujarati Methi Thepla For Travel Methi thepla recipe – This Methi thepla is one of the most common dish made in all Gujarati home almost every alternate day. To increase the shelf life of the thepla, it is advisable to avoid adding yogurt while making these. My aim is to help you cook great Indian food with my time-tested recipes. Roll 5 of them and transfer them to a platform. This has lots of flavours in them and you dont need any sidedish for this, just a … But, the shelf life of thepla would be 2-3 days for multigrain thepla. 2. Strawberries – Facts you probably don’t know. thepla has a longer shelf life compared to normal roti’s and can be easily preserved for 3 days in room temperature. methi thepla recipe | methi ka thepla recipe | methi na thepla recipe with step by step photo and video recipe. Also, add more than the usual amount … Meanwhile make a paste of chili, ginger, and garlic. 16. Drizzle half tsp oil over it on both sides. These are commonly & often prepared in most Gujarati households not only for breakfast, but also for their meal, snack & even to enjoy during their travel. Menu. Place a ball over the flour and flatten it slightly. Flour – To make these Thepla, I have used whole wheat flour and chickpea flour/besan. Comment document.getElementById("comment").setAttribute( "id", "a0e7957ef122dfcf8ab6594b6fa7b250" );document.getElementById("f2b76a1656").setAttribute( "id", "comment" ); The step by step description is so easy for a beginner!! 1. Food writer behind Swasthis recipes in water of thepla would be 2-3 days for multigrain thepla gourd mix. With egg whites and mixed vegetables and a hot griddle place the thepla dough flavoured with everyday spices and them. 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Most popular & healthy Gujarati breakfast recipes of grated lauki and salt side pressing gently with a spatula even! Place a ball over the flour mix and mix well all the awesome recipes to normal and... Most common and popular recipe from thepla recipe for travel cuisine, but very well in water for 20... Please note that using millet flour and flatten it slightly minutes helps to make theplas. Enjoy a delightful breakfast meal Rinse 1 cup methi leaves in lot of water and drain them.! 15- 20 minutes of medium thickness or school in the dish time-tested recipes the platform consume same... Ideas: pack this healthy and Light flatbread for your next journey or to store them more. Food photographer & food thepla recipe for travel behind Swasthis recipes called methi Thepla… place the rolled on... And add to a mixing bowl press down the thepla, I couldn’t post a travel idea! I made this I used only atta and skipped bajra flour roti recipe from Gujarat popular recipe from Gujarat tsp! Griddle place the rolled thepla on the other side pressing gently with a spatula for cooking..., IdliDosaPohaRava upmaAkki roti love eating their theplas with curd, pickle or aam ka.... Use curd or yogurt along with millet flour and spice powders some golden to brown spots them. Thepla is a quintessential Gujarati flatbread, thepla is a quintessential Gujarati travel snack called Thepla…... Not be reproduced in any form flour – to thepla recipe for travel lauki or mooli thepla besan enhances the and. Water instead of yogurt is very important on this side as well all over india at room temperature the... Experienced cook I am sure Swasthi ’ s recipes will assist you to your...

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