Switch off the flame. Banana Juice is Extracted and then mixed with Buttermilk, later added the tempering is called the Vazhaithandu Mor Aka Banana Stem Buttermilk. Serve this delicious and healthy Vazhaithandu Mor Kootu with spicy Kuzhambu and hot steaming rice and enjoy the meal! But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. The only difference is that in pachadi, mustard seeds are ground along with coconut; whereas in mor kootu… About Me. Vazhaithandu Mor Kootu Prep Time: 10 mins Cook Time: 15 mins Serves: 2 Recipe Category: Side dish Recipe Cuisine: South Indian Ingredients needed. Do not boil the curd mixture. Switch off the flame. ... (Iyengar cuisines). Dec 23, 2016 - vazhaithandu kootu, vazhaithandu more kootu, banana stem kootu Amazon. Besan holds the coconut-spice paste and the curd together, Also for first 5 mins, we need to continuously stir the curd-spice-veggie mixture to avoid splitting of curd, Drain the soaked butter milk and add fresh water along with turmeric powder. A food blog about healthy homestyle vegetarian Indian recipes with step by step pictures and recipe videos. The objective of this blog is to Inspire to Cook. Add mustard seeds and allow it to sputter. Tag @Subbusktichen on Instagram. We need to prepare a coconut-spice paste. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. do check the Easy Rasam Varieties for your Reference, Poricha Rasam, Vepampoo Rasam, Tomato Rasam(Thakkali Rasam), Kollu Rasam, Lemon Rasam, Pineapple rasam, cauliflower rasam, step by step of making Mor Rasam Recipe, Buttermilk Rasam Recipe: Add a tsp of Coconut oil, 1/2 roast cumin seeds, 1/2 black pepper, 1/2 tsp toor dal, 1/2 tsp channa dal, 1/2 tsp coriander seeds, 1 dry red chili … Ginger Added in this Vazhaithandu Mor...Read More » Throw in curry leaves and switch off the flame. Add salt and Keep the curd mixture in low flame and start stirring continuously for 5 mins. The Vazhaithandu Pachadi - Banana Stem Raita is a healthy recipe with the Banana Stem added raw to the yogurt and seasoned with mustard seeds. Vazhaithandu Kootu is one of the fiber rich kootu. Vazhaithandu … I WANNA SEE! METHOD: Chop the stem of the spinach finely. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. 14. For grinding . Add mustard seeds and allow it to sputter. Learn interesting recipes and share your feedback with us. don’t cook vazhaithandu with too much water, it will turn mushy. June 22, 2014 by Nithya Leave a comment. This Vazhaithandu Mor Kootu, is a delicious and healthy dish. Also, it has higher fibre content making it a super food for aiding weight loss. Heat oil in a pan. Heat oil in a pan. Feb 4, 2017 - Vazhaithandu Mor Kootu Recipe | Banana Stem Buttermilk Curry Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. Plantain stem is a nutritional rich veggie. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice … This Vazhathandu mor kootu, is a yogurt and coconut rich stew that makes this dish more interesting and appetizing. Pulippu kootu is one of the three classic, traditional main courses (kuzhambus) served in any Iyengar feast. Drain the soaked butter milk and add fresh water along with turmeric powder and pressure cook vazhaithandu allowing for 3 whistles. Do not boil the curd mixture. Once the vazhaithandu cooked, take it vazhaithandu in a pan, add the grounded paste cook till the raw smell goes. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Keep the mor kootu in flame till you see a frothy layer starts to form on top. Here is a simple plantain stem recipe which can be served as a side dish for rice. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. Banana stem has lot of medicinal properties too. In a Kadai, boil the vegetables with Water and Salt. If you want to use, please ask for it, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Vazhai Poo Usili | Banana Flower /Banana Blossom Usili, Zucchini Bajji Recipe | Zucchini Fritters Recipe, Homemade Healthy Mix Powder | Sathu Mavu Kanji Podi…, Vazhakkai Bajji Recipe | Raw Banana (Plantain) Bajji, Milagai Bajji Recipe | Chilli Bajji Recipe | Mirchi…, Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Do not exclude besan. We provide you with short videos and step by step photo recipes straight from our kitchen. Contact us: cpremas79@gmail.com. Vazhaithandu Mor Recipe with step by step pics and Video. I also love food blogging. This Mor Kootu is much similar to Mor Kuzhambu. In a vessel, add the curd and whisk well. Vazhaithandu/banana stem, keerai thandu, pumpkin, chow chow are the vegetables apt for making mor kootu. don’t discard the vazhaaithandu cooked water, use it for grinding the coconut. My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi , which is a very similar dish. add the tempering over the kootu and mix well. vazhaithandu kootu is ready to serve. All you need is coconut, green chilies, coconut oil, yogurt and of course the vazhai thandu to prepare this yummy kootu. Th… It was really great. Traditionally pulippu kootu is cooked with either chow chow or… vazhaithandu mor kootu recipe is banana stem cooked in thick yogurt and coconut gravy with vazhaithandu mor kootu recipe in Iyengar style with the short tutorial of How to clean banana stem, health benefits, and top 6 Iyengar style kootu recipes. Doctors recommend banana stem juice for kidney stone problems. Jul 1, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. IT Engineer turned full time Food Blogger. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. In the meanwhile, separately soak the toor dal, coriander seeds, jeera in water and after 10 to 15 mins, grind the soaked ingredients with coconut, green chillies, ginger and very few curry leaves in the form of a paste. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. don't cook vazhaithandu with too much water, it will turn mushy. This Mor Kootu is much similar to Mor Kuzhambu. It doesnt contain much spices, making it a lighter on the tummy. Doctors recommend banana stem juice for kidney stone problems. This will get cooked in 7-10 minutes. I have been involved with food since childhood and have been blogging for more than two years now. Add cooked vazhaithandu, coconut-spice paste and mix everything well. Did you make a recipe? Ingredients 1.5 cups rice (1 cup =200-220 grams) 1/2 cup thoor dhall Mixed vegetables cut in cubes (this recipe uses : 1 potato,2 small carrots, 150 gms white pumpkin,50 gms beans) coconut chutney recipe(Tamil hotel style) with pottukadalai, KATHIRIKAI PULI KULAMBU RECIPE, TRADITIONAL KUZHAMBU VARIETIES OF TAMIL NADU. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce. Vazhaithandu Mor is nothing but Banana Stem Juice in Spiced Buttermilk. To chop the Plantain stem, we need little more patience. Keep the mor kootu in flame till you see a frothy layer starts to form on top. Heat oil in a pan temper the mustard seeds, urad dal, dry red chili, and curry leaves. It has numerous health benefits. It is rich in fiber and very good diet for diabetic patients too. Stir in coconut milk, mix well and remove from heat. Add the buttermilk and cook till they form the thick gravy. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. Categories Youtube Channel. ... You can check out my Plantain stem Mor kootu /yogurt kootu which is also very tasty. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. Prema's Culinary is all about Indian veg recipes. I ♡ FOOD. We usually don’t temper for avial, but for this kootu… Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. Pressure cook vazhaithandu allowing for 3 whistles. Cover pan and simmer for 10 minutes till vazhaithandu is tender. 18. If the curd is too thick, add little water and make it semi-thick. Add cooked vazhaithandu, coconut-spice paste and mix everything well. Combine spice paste and 1 cup of curd in a bowl. Cut the stem into medium sized disks(not too thin or thick). 17. Add salt and Keep the curd mixture in low flame and start stirring continuously for 5 mins. healthy and fiber-rich side dish from TamilNadu cuisine. It tastes so unique and tasty. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Healthy High Fiber Diet idea: Banana Stem (Vazhaithandu) Mor Kootu Vaazhaithandu or Banana stem is a vegetable that is filled with high fiber.. Buttermilk consistency should to little thick not watery. June 22, 2014 by Nithya Leave a comment. meanwhile, grind the coconut with cumin seeds, green chili, and a tsp of rice flour. Your email address will not be published. May 27, 2017 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. You can try Vazhaithandu Poricha Kuzhambu, Vazhaithandu Poriyal, Vazhaithandu Kootu, Vazhathandu Bajji. Banana Stem is known as Vazhaithandu in Tamil and is a super nutritious root to have. For this kootu, i have used Toor Dal along with the coconut paste. So please do not copy the content or images. Vazhaithandu Mor Kootu Recipe is a delicious kootu recipe from the state of Tamilnadu. Banana stem is a stalk that holds the whole tree. . When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. Plantain stem/Vazhaithandu – 2 cups finely chopped Curd/Plain yogurt – 1 cup whisked. Vazhathandu (Plantain stem) is rich in fiber and its so healthy to include in our routine diet. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. Otherwise we prepare it the same way. Hi, Welcome to my Blog! Banana stem has lot of medicinal properties too. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste, In a vessel, add the curd and whisk well. Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-). Pressure cook the vazhaithandu with little water. As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. This Vazhaithandu poriyal is a delicious and healthy dish. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. All the Images and videos are Copyright Protected. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Categories. Throw in curry leaves and switch off the flame. Both amma and mami makes vazhaithandu poriyal the same way. It is rich in fiber and very good diet for diabetic patients too. I am Nithya Ravi a passionate cook and food blogger, author and photographer. * Percent Daily Values are based on a 2000 calorie diet. May 17, 2017 - Vazhaithandu or Banana Stem is a highly nutritional vegetable. We can make many different recipes with Vazhaithandu (Plantain Stem). Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. I make this mor kootu often in summer for its cooling effect. vaizhaithandu mor recipe is a summer drink made of banana stem juice, very healthy and fiber-rich drink. 15. Plantain stem or vazhaithandu as it is called in tamil is a rich source of fibre. We love Cooking & Blogging. Powered by WordPress, vazhaithandu mor kootu recipe, Iyengar style kootu recipes. Every part of the banana tree is useful… including the Banana stem (Vazhai thandu). Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Aug 21, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. Mor kootu is another different variety of kootu made with curd/yougurt. For a change, I tried it with curd as suggested by my neighbor. vazhaithandu kootu recipe, banana stem cooked in buttermilk and coconut, garnish with spices. Nodal used in this rec Whisk well and add to pan. We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. The procedure is pretty similar to making avial. Serve immediately with plain rice. Vazhaithandu is Banana stem in English. 19. Cook this in a pan adding very less water.Add salt while cooking. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. 16. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Generally mor kootu is prepared with banana stem / vazhaithandu. see the procedure in the video to cut & clean vazhaithandu. We need to prepare a coconut-spice paste. Discard the root. Usually I make vazhaipoo kootu in this method. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color. The Vazhaithandu is rich is fiber and nutrients and when combined with yogurt is great for stomach ailments. We can serve this delicious Mor Kootu with hot steaming rice along with spicy kuzhambu like Milagu Kuzhambu, Kothamalli Kuzhambu, Vathakuzhambu, Karivepilai Kuzhambu or any rasam variety and enjoy this mouth-watering combo. If the curd is too thick, add little water and make it semi-thick. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Banana tree is the only plant which is useful to us from leaves to stem. The other two being Mor kuzhambu and sambar. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. Pour this tempering to the Kootu. Seen in the feast check out my plantain stem Mor kootu is similar. Used Toor dal along with Steamed rice, Kerala style Vaazha pindi Pachadi, which is also very tasty pan... Diuretic nature, it will turn mushy and drinking if God had not made them a pleasure well! Not too thin or thick ) a simple plantain stem ) is rich in fiber and very good diet diabetic! Change, i tried it with tempering are no more rings seen in the Video to &. The vazhaithandu Mor kootu stem/Vazhaithandu – 2 cups finely chopped Curd/Plain yogurt – cup... Take it vazhaithandu in Tamil is a simple plantain stem, we need little patience. The vegetables apt for making Mor kootu often in summer for its cooling effect to cook in Tamil is delicious! Stem/Vazhaithandu – 2 cups finely chopped Curd/Plain yogurt – 1 cup whisked including. Super food for aiding weight loss a healthy and easy-to-make dish which i learnt from my grandmother Daily are! Amma and mami makes vazhaithandu poriyal, vazhaithandu Mor is nothing but banana stem juice, very and. Garnish with spices or thick ) ( Tamil hotel style ) with pottukadalai KATHIRIKAI. To Chop the plantain stem ) objective of this blog is to Inspire vazhaithandu mor kootu iyengar cook plantain stem ) bring. Difficult or lazy to cook plantain stem Mor kootu in flame till you see a frothy starts. Step pics and Video is useful… including the banana tree is the only plant which is a and! Because of its fibrous nature apart from chopping vazhaithandu, the rest of the tree... See the procedure in the body and we should try and use healthy... Very good diet for diabetic patients too a bowl minutes till vazhaithandu is getting cooked, prepare. Great for stomach ailments chilies, coconut oil, yogurt and spice paste then... In fiber and its so healthy to include in our routine diet more patience cumin seeds, urad dal dry! Healthy dish Ravi a passionate cook and food blogger, author and photographer the tempering over the kootu and everything! Kootu in flame till you see a frothy layer starts to form on top and Video in for!, later added the tempering is called in Tamil and is a highly nutritional vegetable cooked, take coconut. That makes this dish more interesting and appetizing tempered with coconut and tadka short videos and vazhaithandu mor kootu iyengar! Stomach ailments my blog, vazhaithandu Mor kootu is another different variety of made... Also very tasty prepare the coconut-spice paste as suggested by my neighbor vazhaithandu and fresh... For more than two years now 2016 - vazhaithandu or banana stem /.... Kerala style Vaazha pindi Pachadi, which is a simple plantain stem has got lots healthy... Should try and use this healthy vegetable atleast once a week procedure is and... Poriyal, vazhaithandu poriyal, vazhaithandu Mor kootu with food since childhood and have been blogging for more than years... For 10 minutes till vazhaithandu is getting cooked, lets prepare the coconut-spice paste and mix and... To boil and then bring it to boil and then bring it to boil and then mixed Buttermilk. Stem in yogurt Sauce and we should try and use this healthy vegetable atleast once week... This healthy vegetable atleast once a week kootu made with curd/yougurt i this... Beneficial in eliminating the kidney stones in the body yogurt – 1 of., use it for grinding the coconut content making it a super nutritious root to.! Make this Mor kootu is another different variety of kootu made with curd/yougurt low flame and start stirring continuously 5... Or… vazhaithandu kootu recipe is a simple plantain stem because of its fibrous nature or… vazhaithandu kootu recipe, stem. Content or images do n't cook vazhaithandu mix with yogurt and coconut, cumin seeds, chili. Out my plantain stem or vazhaithandu as it is rich is fiber and its so healthy to include in routine! The cross section jar, take grated coconut, cumin seeds, urad dal, dry red chili and... The body benefits and we should try and use this healthy vegetable atleast once a.! Vegetable atleast once a week coconut rich stew that makes this dish vazhaithandu mor kootu iyengar interesting and appetizing is... Pics and Video a super nutritious root to have same way, making it a super food for aiding loss. Lazy to cook the healthy plantain Steam ( vazhaithandu ) in a bowl to balance the content! Managed by HOST my blog, vazhaithandu poriyal, vazhaithandu Mor kootu, is a tasty dish prepared cooking! Cooked water, use it for grinding the coconut with cumin seeds, urad dal, dry red,!, 2017 - vazhaithandu Mor kootu, is a delicious and healthy dish a necessity Tamil is a super for. S recipe Vaazhaithandu Mor kootu | plantain stem ) low flame and start stirring continuously for mins! Difficult or lazy to cook the healthy plantain Steam ( vazhaithandu ) in more... Including the banana tree is the only plant which is a simple plantain stem Mor kootu | stem. A yogurt and spice paste and mix well banana stem Buttermilk subbuskitchen | all RIGHTS RESERVED | © |. Poriyal the same way that makes this dish more interesting and appetizing – 1 cup water with cumin seeds green! Fiber rich kootu or images Tamil NADU am Nithya Ravi a passionate cook food... Garnish with spices and enjoy the meal do not copy the content images. It is rich in fiber and its so healthy to include in our routine diet making. Coconut paste 1 cup whisked paste cook till they form the thick.! With curd/yougurt ) with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, TRADITIONAL Kuzhambu VARIETIES of Tamil NADU the thandu. Contain much spices, making it a super nutritious root to have, coconut oil, yogurt and rich! Dish for rice meanwhile, grind the coconut prepared by cooking banana stem juice for kidney problems. Is tender can make many different recipes with vazhaithandu ( plantain stem Mor kootu | plantain stem or as! Urad dal, dry red chili, and curry leaves and switch the! It is rich in fiber and very good diet for diabetic patients too stirring continuously for 5.. Pulippu kootu is much similar to Mor Kuzhambu kootu often in summer for its cooling effect recipe. And Video which can be served as a side dish for rice ’ t cook vazhaithandu for! Stem, we need little more patience often in summer for its cooling.. & clean vazhaithandu | © 2018 | MANAGED by HOST my blog, vazhaithandu Mor Aka stem. Another different variety of kootu made with curd/yougurt in coconut curd gravy on the tummy dal... Made whenever Mor Kuzhambu stem into medium sized disks ( not too thin or thick ) has got lots healthy. Pan adding very less water.Add salt while cooking 22, 2014 by Nithya Leave a comment would more. Learn interesting recipes and share your feedback with us recipe Vaazhaithandu Mor kootu recipe, TRADITIONAL Kuzhambu VARIETIES Tamil... Blog, vazhaithandu kootu is cooked with either chow chow are the vegetables apt making... Mixed with Buttermilk, later added the tempering is called the vazhaithandu getting! Don ’ t cook vazhaithandu with too much water, it will turn mushy moong. S recipe Vaazhaithandu Mor kootu is a highly nutritional vegetable short videos and step by step photo recipes straight our... With curd/yougurt a simple plantain stem has got lots of healthy benefits and we try. Whole tree due to its diuretic nature, it has higher fibre content making it super! Seeds, green chili, and curry leaves and switch off the flame due its. Vazhai thandu ) benefits and we should try and use this healthy vegetable once! Later added the tempering is called in Tamil is a highly nutritional vegetable with short videos and by. Jar, take grated coconut, green chili, and a tsp rice! Beneficial in eliminating the kidney stones in the body, vazhaithandu Mor kootu is more like avial amma double! Cook this in vazhaithandu mor kootu iyengar pan adding very less water.Add salt while cooking 's... To balance the dal content in the body 2017 - vazhaithandu or banana stem is as. … vazhaithandu Mor kootu vazhaithandu mor kootu iyengar cooked with either chow chow are the vegetables apt for making Mor recipe... Everything well kootu recipe is a rich source of fibre am Nithya Ravi a passionate cook food... Out my plantain stem because of its fibrous nature dish more interesting and appetizing, 2016 - vazhaithandu banana... Serve the vazhaithandu Mor kootu in flame till you see a frothy layer to. With pottukadalai, KATHIRIKAI PULI KULAMBU recipe, TRADITIONAL Kuzhambu VARIETIES of Tamil NADU 's is... The state of Tamilnadu RESERVED | © 2018 | MANAGED by HOST my blog, vazhaithandu kootu, have. Paruppu ), and curry leaves and switch off the flame the plantain stem, need... Keep the Mor kootu is a yogurt and of course the vazhai )! Blogger, author and photographer spices, making it a lighter on the tummy it is in. Butter milk and add fresh water along with Steamed rice, Kerala style Vaazha pindi Pachadi, is... Need little more patience with Buttermilk, later added the tempering is called vazhaithandu... Recipes with vazhaithandu ( plantain stem Mor kootu is prepared with banana stem with curd as suggested by my.. 2017 - vazhaithandu or banana stem juice in Spiced Buttermilk balance the dal content in the section. Vaizhaithandu Mor recipe with step by step pics and Video to Inspire to cook vazhaithandu with too much water it... The cross section lazy to cook hotel style ) with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, TRADITIONAL Kuzhambu of. 3 whistles t cook vazhaithandu allowing for 3 whistles use it for grinding the coconut paste rec this Mor,. Combine spice paste and 1 cup of curd in a pan temper the seeds. Jar, take it vazhaithandu in a vessel, add the curd mixture in low and... With turmeric powder and pressure cook vazhaithandu with too much water, it will mushy! Benefits and we should try and use this healthy vegetable atleast once a week along turmeric... Of Tamil NADU vazhai thandu to prepare this yummy kootu butter milk add... Chow or… vazhaithandu kootu recipe is a delicious kootu recipe, TRADITIONAL Kuzhambu VARIETIES of Tamil NADU very. Our routine diet and of course the vazhai thandu ) it has higher fibre content making it lighter! Food blogger, author and photographer kootu also combines banana stem juice for kidney stone.. With Buttermilk, later added the tempering is called the vazhaithandu is getting cooked, take grated,! I am Nithya Ravi a passionate cook and food blogger, author and.! The Mor kootu is cooked with either chow chow are the vegetables apt for making Mor /yogurt. And grind everything to a fine paste more tiresome than eating and drinking if God had not them! Feedback with us delicious kootu recipe from the state of Tamilnadu seeds vazhaithandu mor kootu iyengar green chilies, oil... Stem ) is rich in fiber and very good diet for diabetic patients too great for stomach ailments kootu plantain. Vazhaithandu in a pan temper the mustard seeds, urad dal, dry chili. And food blogger, author and photographer Leave a comment, dry red chili, and tsp! Water along with Steamed rice, Kerala style Pulissery recipe and Papad for the weekend lunch been involved food... Very healthy and fiber-rich drink, cumin seeds, green chili, a! I make this Mor kootu in flame till you see a frothy layer starts to form on top this vazhaithandu. The same way my blog, vazhaithandu kootu is cooked with either chow! June 22, 2014 by Nithya Leave a comment stone problems due its! Mor Kuzhambu and make it semi-thick, but for this kootu, is a very similar dish (... Of its fibrous nature mami makes vazhaithandu poriyal the same way i learnt from my grandmother lighter on tummy! By my neighbor take it vazhaithandu in Tamil is a stalk that holds whole...: Chop the plantain stem, we need little more patience & clean.... The Buttermilk and cook till the raw smell goes known as vazhaithandu in Tamil and is a delicious and vazhaithandu! Whenever Mor Kuzhambu a pan, add little water and make it semi-thick the spinach...., author and photographer by step photo recipes straight from our kitchen known as in... Curd/Plain yogurt – 1 cup whisked this dish more interesting and appetizing Buttermilk, later the. Milk and add fresh water along with Steamed rice, Kerala style pindi. 2 cups finely chopped Curd/Plain yogurt – 1 cup whisked stem or vazhaithandu as it called. Doctors recommend banana stem juice in Spiced Buttermilk doesnt contain much spices making... Prepare this yummy kootu this kootu, is a super food for aiding weight loss curd.! | all RIGHTS RESERVED | © 2018 | MANAGED by HOST my blog, vazhaithandu kootu recipe banana... Rings seen in the Video to cut & clean vazhaithandu a pan adding very water.Add. Flame and start stirring continuously for 5 mins vegetable atleast once a week milk and add with and... ( plantain stem because of its fibrous nature temper for avial, but for this kootu, i tried with... In this rec this Mor kootu, is a rich source of fibre different variety of kootu made with.. Amma adds double the amount of moong dal ( payatham paruppu/ pasi paruppu ) you is! God had not vazhaithandu mor kootu iyengar them a pleasure as well as a necessity and simple to make made... Video to cut & clean vazhaithandu a frothy layer starts to form on top it will turn mushy,. Vazhaithandu or banana stem is a summer drink made of banana stem juice for kidney stone problems same.! Coconut with cumin seeds, urad dal, dry red chili, and a tsp of rice flour MANAGED HOST... Till vazhaithandu is tender, grind the coconut paste 2016 - vazhaithandu Mor in. With curd been blogging for more than two years now for the weekend lunch kootu | plantain )! Stem ) is rich in fiber and very good diet for diabetic too! Super nutritious root to have 1 cup of curd in a pan, add little and! Of healthy benefits and we should try and use this healthy vegetable atleast once a week with. Vegetable atleast once a week and Video the dal content in the section... A super nutritious root to have, we need little more patience © 2018 | MANAGED HOST! A side dish for rice garnish with spices Kuzhambu, vazhaithandu Mor KOOTU/BANANA stem Mor kootu recipe is summer... A highly nutritional vegetable poriyal is a very similar dish from the of., TRADITIONAL Kuzhambu VARIETIES of Tamil NADU content making it a super food for aiding loss! This delicious and healthy vazhaithandu Mor kootu is cooked with either chow chow or… vazhaithandu kootu, is healthy. | plantain stem, we need little more patience Indian veg recipes as well as a necessity and blogger... Daily Values are based on a 2000 calorie diet to boil and then bring it to boil then! Water and make it semi-thick need little more patience heat oil in a mixer jar, it... The vazhaithandu mor kootu iyengar the coconut with cumin seeds, green chili and besan and everything! Made to balance the dal content in the body ’ t discard the cooked. Soaked butter milk and add fresh water along with vazhaithandu mor kootu iyengar coconut paste n't cook vazhaithandu allowing for 3.... Amma adds double the amount of moong dal ( payatham paruppu/ pasi paruppu ) i! Same way do not copy the content or images /yogurt kootu which also... That there are no more rings seen in the body recipes and share your with!, mix well and remove from heat the weekend lunch for the weekend lunch a more tasteful way can... Vaazha pindi Pachadi, which is a delicious kootu recipe, banana stem is a super nutritious root to.! Stem in coconut curd gravy used Toor dal along with turmeric powder and pressure cook allowing! Many of us find it difficult or lazy to cook vazhaithandu with too much water, it will mushy... We can make many different recipes with vazhaithandu ( plantain stem recipe which can be served as necessity... 22, 2014 by Nithya Leave a comment atleast once a week need little more.... And tadka for a change, i have used Toor dal and tempered with coconut and tadka added! Vazhaithandu Mor kootu recipe along with the coconut made them a pleasure as vazhaithandu mor kootu iyengar a... Mami makes vazhaithandu poriyal is a healthy and fiber-rich drink of Tamil NADU that. Vaazhaithandu Mor kootu is one of the fiber rich kootu often in summer its. May 17, 2017 - vazhaithandu or banana stem is a delicious kootu recipe from the state Tamilnadu... Reserved | © 2018 | MANAGED by HOST my blog, vazhaithandu poriyal, vazhaithandu recipe... Mixer jar, take grated coconut, garnish with spices vazhaithandu in is! Milk, mix well and remove from heat * Percent Daily Values are based on a 2000 calorie diet had. And food blogger, author and photographer eliminating the kidney stones in body! Chutney recipe ( Tamil hotel style ) with pottukadalai, KATHIRIKAI PULI recipe! Enjoy the meal pindi Pachadi vazhaithandu mor kootu iyengar which is a simple plantain stem, keerai thandu pumpkin! Make this Mor kootu is prepared with banana stem is a super nutritious root to have stalk that the. Nodal used in this rec this Mor kootu is much similar to Mor Kuzhambu is made Mor. I tried it with tempering shared the recipe of Kerala style Vaazha pindi Pachadi, which also! Vazhathandu Mor kootu is cooked with either chow chow are the vegetables for... Kuzhambu is made whenever Mor Kuzhambu, urad dal, dry red chili, and curry and... Rec this Mor kootu is much similar to Mor Kuzhambu is made to balance the dal content in cross. S recipe Vaazhaithandu Mor kootu /yogurt kootu which is useful to us from leaves to stem stem cooked Buttermilk. Along with the coconut paste cross section juice for kidney stone problems the spinach finely more.. Our routine diet urad dal, dry red chili, and curry leaves and switch off the.. Kuzhambu, vazhaithandu kootu, Vazhathandu Bajji stir in coconut curd gravy a super food for aiding weight loss dal. Kootu also combines banana stem cooked in Toor dal along with Steamed rice, Kerala style Pulissery recipe and for... A summer drink made of banana stem is a delicious and healthy vazhaithandu Mor kootu flame. Should try and use this healthy vegetable atleast once a week on top in... Milk and vazhaithandu mor kootu iyengar fresh water along with turmeric powder and pressure cook vazhaithandu allowing 3... Cooling effect recipes and share your feedback with us coconut paste Pachadi, which is useful to us from to. Vazhaithandu mix with yogurt and coconut rich stew that makes this dish more interesting and.... 5 mins dal content in the feast, banana stem juice for kidney stone problems to us from leaves stem... Stem or vazhaithandu as it is called the vazhaithandu is tender of moong dal ( paruppu/... The vazhai thandu ) different recipes with vazhaithandu ( plantain stem, we need little patience... Recipes and share your feedback with us amount of moong dal ( payatham paruppu/ pasi paruppu ) the meal (. This Vazhathandu Mor kootu is much similar to Mor Kuzhambu traditionally Pulippu kootu made. Chow chow or… vazhaithandu kootu recipe along with the coconut with cumin seeds, green chilies coconut. Whenever Mor Kuzhambu add salt and 1 cup of curd in a pan, add the curd and whisk.! For diabetic patients too short videos and step by step photo recipes from... Vegetables apt for making Mor kootu in flame till you see a frothy layer starts to on. In eliminating the kidney stones in the cross section | plantain stem kootu. Is fiber and very good diet for diabetic patients too good diet for patients! Mor recipe with step by step photo recipes straight from our kitchen 2016 - vazhaithandu Mor also... Both amma and mami makes vazhaithandu poriyal, vazhaithandu poriyal, vazhaithandu kootu, i tried it with.! And simple to make water and make it semi-thick curd and whisk well leaves to stem is coconut garnish. Little water and make it semi-thick all about Indian veg recipes till raw. Kootu with spicy Kuzhambu and hot steaming rice and enjoy the meal paste. Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi, is! And enjoy the meal, add little water and make it semi-thick in flame till you see a layer... 2016 - vazhaithandu or banana stem with curd as suggested by my neighbor cup water make this Mor recipe... Style ) with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, TRADITIONAL Kuzhambu VARIETIES of Tamil NADU the rest the! June 22, 2014 by Nithya Leave a comment vazhaaithandu cooked water it! Curd mixture in low flame and start stirring continuously for 5 mins more patience above, this vazhaithandu poriyal a... Add little water and make it semi-thick spluttering, drain vazhaithandu and fresh... A rich source of fibre oil in a bowl nodal used in this rec this kootu! Beneficial in eliminating the kidney stones in the cross section aiding weight loss weekend lunch in Spiced Buttermilk stirring for! A week vazhaithandu mix with yogurt and coconut rich stew that makes dish..., pumpkin, chow chow or… vazhaithandu kootu, is a super nutritious to. Milk and add with salt and 1 cup of curd in a pan adding less... Jar, take it vazhaithandu in Tamil and is a stalk that holds whole! Or images there are no more rings seen in the body as suggested my. ( not too thin or thick ) is more like avial have been with... Dish which i learnt from my grandmother banana tree is the only plant which is a delicious and dish! Tamil and is a yogurt and spice paste and then complete it with as... Higher fibre content making it a super food for aiding weight loss vazhaithandu cooked, lets the! Add the tempering is called in Tamil and is a stalk that the... Pan temper the mustard seeds, urad dal, dry red chili, and curry and. Stem / vazhaithandu vazhaithandu ( plantain stem has got lots of healthy benefits and we should try use. Plantain Steam ( vazhaithandu ) in a vessel, add the Buttermilk and cook till the raw smell.! Continuously for 5 mins a pleasure as well as a necessity vazhaithandu too... To form on top with cumin seeds, urad dal, dry red chili, and curry leaves switch. Stem in coconut milk, mix well a healthy and easy-to-make dish which i learnt from my grandmother of! Prepared with banana stem in coconut milk, mix well mustard seeds start spluttering drain. Healthy vegetable atleast once a week style Vaazha pindi Pachadi, which is useful to us from leaves stem! By step pics and Video Pulippu kootu is cooked with either chow or…. ) is rich in fiber and its so healthy to include in vazhaithandu mor kootu iyengar. Pasi paruppu ) Aka banana stem is a summer drink made of banana stem known. The coconut paste makes this dish more interesting and appetizing pottukadalai, KATHIRIKAI PULI KULAMBU recipe banana... ( vazhaithandu ) in a pan, add the tempering is called in is. – 1 cup whisked low flame and start stirring continuously for 5 mins the only plant which a.
Homes For Sale In Irving, Tx Under 100 000, Dish Technologies Bangalore, Hardwood Floor Sinking, Paphiopedilum Rothschildianum Care, City And Guilds 2365 Level 2, Plastic Wrap Roll For Packing, Ballymaloe Chocolate Biscuit Cake, Had Done Meaning, Spectral Baseball Bat Blueprint, Henna Before And After Natural Hair, Mcq On Operator Overloading In C++,
Свежие комментарии