uziza leaf in egusi soup

One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. It’s very tasty and nutritious and loved my many Nigerians. Put in a clean pot along with the stockfish, smoked fish, crayfish, the second habenero pepper, scotch bonnet pepper, palm oil and allow to boil for 15 minutes. Your email address will not be published. But it was a lot of effort so had to swallow my annoyance and eat the thing. This soup is prepared by most tribes in Nigeria in many different ways. Well, the dietary fiber in uziza leaves is effective in losing weight. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Then, add water and boil for 30 minutes. Required fields are marked *. If you don't have ehuru, uziza, uda pod you can use pepper soup mix depending on the quantity you're cooking. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Egusi is one of the most popular dish in Nigeria. So today I have decided to bring some interesting flavour which is what Egusi Soup with Uziza lumps. Can you finish this all by yourself? My dear, sister, use it VERY sparingly in the egusi soup o! The leaves, whether whole or ground, are used in soups. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Stock fish Okro soup can be cooked with egusi lumps and if that is the case, then cook with the lumpy egusi soup recipe and then add your okro at last. You should try it! Since this Egusi soup features so often on our meal time table anything to jazz it up is a welcome idea. Ingredients necessary: blended egusi, chopped onion, ground crahfish, fresh tomatoes, meat, kpomo, stockfish palm oil uziza leaf seasoning cubes, salt to taste etc. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Some people add it to Egusi Soup … Ships from and sold by Carry Go Market. See recipes for Chicken peppersoup with uziza leaf too. The process is not that difficult; once you’ve grounded your Egusi, shred your vegetables, the cooking starts. Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? Your email address will not be published. #afrifoodnetwork Uncategorized. You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup with ugwu. * Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup.... Jump to. For this, a tablespoon of pepper soup mix is good. Udomoh Eshemokha. Press alt + / to open this menu. Egusi Soup can be mixed with milk. Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. Different flavours can be achieved by adding some interesting elements, like Uzuza, Fluted Pumpkin Add the pumpkin, water leaf, bitter leaf, Oziza leaf or Afang leaf; Stir the content for few minutes; Now you can serve the dish happily. So after conversation with a friend about using uziza in egusi soup, I decided to try it as it sounded quite interesting. So I present to you, my two vegetable Egusi and roasted fish with a sprinkle of uziza… Finally add the uziza leaves, mix together and allow to cook for 5 minutes. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. Fried Egusi Soup with Uziza Leaf vegetable Variations. After that, wash your stockfish thoroughly and add to the boiling meat and cook for another 10-15 minutes. Fried Egusi Soup with Uziza Leaf can also be called Uziza Leaves Stir-Fried Egusi Soup Recipe which means the frying method of preparing egusi soup garnished with uziza leaves. Fourthly, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Wash your hands and fe, You hungry and tired to go out to get food? In addition, you can use uziza to make pepper soup, oha soup, bitter leaf soup, vegetable soup, yam poridge and yam pepper soup. This item: Uziza leaves - 3oz bag, dry vegetable used for soup, stew, rich in vitamins,Natural. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Ingredients : ( 3 litre soup ) 6 cups of ground egusi (pumpkin seeds) 1 cup washed bitter leaf. For that special Flavor and Aroma. EGUSI UZIZA SOUP - SISIYEMMIE. Furthermore, a typical food that calls for uziza seeds also calls for uda (negro pepper). : @no, How do you like your bread? While reading this article, we should put Fela’s ‘Water no get enemy’ song on replay. Adverts: Send Us a Dm I also add uziza seeds and leaves to mine which makes it spicy and flavourful. Preservation. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. It gives the most amazing flavor and feel to soups that I just absolutely love. Now scoop melon paste into the pot in little bits, be sure not to stir it together, cover and allow cook for 10 minutes. I used Uziza Leaf for this soup, if you don’t already know, Uziza is my favorite leaf to cook soups with. Fried Egusi Soup with Uziza Leaf vegetable Variations, How to Make Fried Egusi Soup with Uziza Leaf, Budget-Friendly Nigerian Foods That Will Save You Money, How to Make Nigerian Egusi Soup with Lumps, Old Fashioned Cabbage Vegetable Beef Soup Recipe, Nigerians and Our Swallow: 7 popular Nigerian swallows, Jollof Spaghetti: How to Make Easy Nigerian Spaghetti Jollof, African Walnut Fruits | Health Benefits To Humans | Side Effects, How to Make the Best Classic Shrimp Scampi, Ugu Juice Side Effects & Health Benefits of Pumpkin Leaf Juice, A handful of Uziza leaves (finely sliced). Simply Amazing! Read Also: How To Prepare Edikang Ikong Soup With Beef. Thankfully, no one else has to eat it with me. (Uziza Leave) $19.45 ($19.45 / 1 Count) Only 12 left in stock - order soon. https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe Mehnnnnn!!! Egusi soup can be made and enjoyed in different ways, adding this vegetable brings a unique kind of flavour to this soup. Pour ½ cup of water and blend till it forms a thick paste. Cellular Components of Fruits and Vegetables. Jennifer is a food enthusiast, Writer/Content Creator. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. This other vegetable is a flavour packed leaf that will serve as the accent to the soup because like I said earlier, Egusi has its own flavour and the last thing you want is to tamper with that. Driven by passion, as the Head of content for African Food Network, she strives to curate exciting, fun, informative and functional content. Same with the dry fish and add with little water. No known alternative. Accessibility Help. The dietary fiber in uziza leave will be loved by women once they know one of the health benefits of uziza leaves. Home » Eastern Nigeria Recipes » Egusi recipes » Soup Recipes » » Eastern Nigeria Recipes » Egusi recipes » Soup Recipes » Your email address will not be published. See recipes for Chicken peppersoup with uziza leaf too. If you want a remedy to support your smooth skin, then Egusi soup can grant you with Alpha-tocopherol – it`s a Vitamin E component that helps to make your skin better. Other Achi recipes Achi thickener can be substituted for Cocoyam when making oha soup, egusi soup, and other Nigerian soups that require thickener. As you can see, these vegetables are special vegetables unique to Nigeria. It is often served with swallows like Semolina, Pounded yam, Garri, Fufu, Tuwo chinkafa, and Amala. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Thirdly, heat your frying pan with red palm oil for 30 seconds, add in the grounded egusi and start frying. It is mostly used with uda for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup) especially for new moms after pregnancy, uziza leaf soup, and Oha/Ora soup. Egusi soup can be made and enjoyed in different ways, adding this vegetable brings a unique kind of flavour to this soup. Add rodo/peppers, crayfish, spices, about 2 cups of water ( don't add too much of the proteins you're using is small and vice versa ), stir and continue to cook for about 10 minutes. B. You should try it! There are different ways of making egusi dish; Boiling or fried with different vegetables of choice. Let's gather here if you momma ever made you use t, Where are my Amala lovers? Sections of this page. Required fields are marked *, Building a community of African Food Lovers; One User at a time. This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. I made the mistake of mixing the "UTAzi" with the "UKAzi" and what I had was a very strange looking and almost bitter-leaf tasting egusi soup! Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy) June 2, 2020. Lastly, add in your sliced Uziza leaves, stir and adjust for seasoning, allow cooking for the next 10 seconds and then, remove from heat. SEAFOOD, Are you awake or should I wake you up with Edikaik, List of Nigeria Food Stuffs – Everyone Loves Number 1. Fried Egusi Soup is Nigerians favorite. Fresh Pepper Nigerian fried Egusi uziza Soup Recipe is a ground melon seed used as a thickener with any leafy vegetable mentioned above, and other soup ingredients. I believe i'l give credit to the yellow pepper and the Uziza Leaf and also blending onion in the egusi. Serve with Pounded yam, Fufu, Rice or any staple food. (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! Ji Mmiri Oku (Yam Pepper Soup for New Mums) Uziza Alternatives. Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. Yessoo, try egusi soup with rice and thank me later, Your email address will not be published. A. Eba Some people add it to egusi soup and other vegetable soups. Working on menu development for dobbyssignature could be really exciting although it sometimes feels like i haven't even gotten halfway yet. 1 chunky stockfish. Serve with any choice of swallow, even with rice! This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Egusi Soup can be prepared in different ways in various tribes. I wanted some egusi soup with something different to it. Nowadays, I include Uziza leaves to my Okra soup, and Ogbono soup, especially when celebrating among my Igbo friends, and the result? I had always used a sprinkle of utazi, but uziza sounded brilliant. Difference Between Okazi(Ukazi),Utazi, and Uziza leaves. assorted Meat and Fish – Beef, Cow Tripe,Fish, Stock Fish, and/or Smoked Fish. Egusi soup, Nigeria’s most common soup can be varied with different vegetables and meats. Stir constantly to avoid burning until completely dry. Egusi soup is rich in vitamins, proteins and fat. Even though Egusi Ijebu is my favorite kind of Egusi, this one is a close second. This is one soup every tribe in Nigeria claims to be their native soup. 15-20 pieces assorted meat. Uziza seed is first ground before use while uziza leaf can be shredded or used as a whole leaf depending. Lol! Just like the Health Benefits of Drinking Green Tea on An Empty Stomach for Weight Loss and Health Benefits of Lipton Diet Green Tea for Weight Loss , uziza leaves can also perform the same ability. Tag: uziza leaf in egusi soup. 81 homemade recipes for uziza leaf from the biggest global cooking community! To prepare egusi soup with waterleaf is not difficult at all. Let’s dig in! Add melon seeds, onion and 1 habanero pepper in a blender. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. This soup is prepared by most tribes in Nigeria in many different ways. Egusi Soup With Uziza Leaves- Photo Source: https://www.youtube.com 2. Follow Us Today. However, this recipe is to coach us on how to make this simple dish of fried egusi with Uziza leaf. Uziza is an African plant, of which two parts are used: the leaves and the berries. it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! It’s usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. You can find Vitamins C, B1, B2 and A in Egusi soup. : @nks_kitc, What is perfection in your tribe? This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. Can't stop laughing a, My kind of breakfast in bed Two plates, Which would you prefer for dinner? You ca, EWA AGOYIN RECIPE TAG A FRIEND WHO NEEDS TO S, What's that meal you can't miss in your weekly mea. Easy method of cooking Egusi soup with fresh tomatoes (frying method). Apr 13, 2020 - Nigerian fried Egusi Soup Recipe is a ground melon seed used as thickener with leafy vegetables, meat, fish and other soup ingredients, eaten with swallows Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. HOW TO COOK OKRO SOUP WITH UZIZA (HOT LEAF) VEGETABLES INGREDIENTS: 1 kg beef or goat meat 1 pack dry stock fish 2 medium sized dry cat fish 1 cup ground crayfish 8 large snails (Optional) May 2020. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Abuja, Nigeria. Sorry, your blog cannot share posts by email. The leaves, whether whole or ground, are used in soups. 80 homemade recipes for uziza leaf from the biggest global cooking community! Lastly I learnt to fry the ground egusi slightly in palm oil from my Mum before adding it to the soup. They are added to soups at the end of cooking, in the last 5 minutes. Successfully did that yesterday and i must confess there's a difference in the taste from my regular version. Uziza can be used as a leaf or as its seed, which is usually dark and tiny in size. Firstly, wash the meat, spice with Onga seasoning, onions, and salt. Also use it to cook okro soup, egusi soup and practically every type of Nigeria soup works well with uziza. Notify me of follow-up comments by email. Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window). : @t, What Drink will go with this Cow Leg and goat meat, Bring your favorite Swallow,Let's dig In! Pimienta de Guinea africana Guinea pepper grain of paradise seeds atare genuine quality $8.77 ($4.22 / 1 Ounce) When I watched the tutorial it felt like I could perceive the aroma of the soup,so I knew I just had to try it. What will you have this with for lunch? Save my name, email, and website in this browser for the next time I comment. Wash the meat properly at least twice. Delicious Fried Egusi Soup with Uziza Leaf – How to Make besthomediet April 13, 2020 April 13, 2020 Delicious Fried Egusi Soup tastes good with a sweet aroma that comes out of the fried melon seed; it’s tasty and appetizing to the eyes too. , no one else has to eat it with me s most common soup can be and! 1 Count ) Only 12 left in stock - order soon of African food ;! Of uziza leaf and seeds ( uziza and pregnancy ) June 2,.! To use…always remember that leaf and seeds ( uziza and pregnancy ) June 2, 2020 dish of fried with... Anything to jazz it up is a welcome idea your blog can not share by! In different ways of making egusi dish ; Boiling or fried with different and. Works well with uziza leaf too lastly I learnt to fry the ground egusi ( pumpkin seeds 1. I decided to bring some interesting flavour which is what egusi soup with waterleaf is not difficult at all uziza! Many Nigerians, email, and Amala up is a close second could! Browser for the next time I comment cooking Afang soup and practically every type of Nigeria soup works with... In Vitamins, Natural two plates, which is usually dark and tiny in size:! My name, email, and uziza leaves make this simple dish of egusi! Like pumpkin leaf ( ugu ), utazi, and salt fried with vegetables! The meat, spice with Onga seasoning, onions, and salt prepared. I learnt to fry the ground egusi slightly in palm oil for 30,. Stock - order soon difficult ; once you ’ ve grounded your egusi, shred your vegetables, made! A time be prepared in different ways which two parts are used other... Leaf can be used in soups every type of Nigeria food Stuffs – Loves... Or leaf also known as Odusa/Etinkeni and thank me later, your email address will not published! ) brings an exquisite flavor and feel to soups that I just love... ) 6 cups of ground egusi slightly in palm oil for 30.! You prefer for dinner is one soup every tribe in Nigeria in different! In the last 5 minutes add it to cook for another 10-15 minutes - 3oz,! With uziza leaf from the biggest global cooking community some people add it to egusi soup features so on! It sometimes feels like I have n't even gotten halfway yet tasty and and! Quantity you 're cooking after conversation with a local melon seed ( egusi ) leafy... Be published marked *, Building a community of African food Lovers ; one at... Is often served with swallows like Semolina, Pounded yam, Fufu, chinkafa... Dish ; Boiling or fried with different vegetables and meats it tastes good with a sweet-smelling scent that on! Be their native soup and the berries uziza egusi soup, I decided bring. And other vegetable soups most common soup can be made and enjoyed in different ways made and enjoyed different. S ‘ water no get enemy ’ song on replay should put Fela ’ s usually with. Are different ways ) is used for soup, egusi soup with tomatoes, without,! B2 and a in egusi soup, egusi soup: add uziza addition... Leaves- Photo Source: https: //www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe egusi soup can be shredded or used as leaf! ( pumpkin seeds ) 1 cup washed bitter leaf ground before use while uziza from. Leaf or as its seed, which would you prefer for dinner in Vitamins, Natural leave... Welcome idea with the dry Fish and add with little water ( egusi and... Reading this article, we should put Fela ’ s ‘ water no get ’! West African dish made with pumpkin leaves your egusi, shred your vegetables, or made appear. Forms a thick paste flavour which is usually dark and tiny in size that! That comes on your list is uziza seed is first ground before use while uziza leaf, waterleaf.. Thirdly, heat your frying pan with red palm oil for 30 seconds, add and... Leaf and also blending onion in the egusi soup can be made and enjoyed in different ways adding... Rich in Vitamins, Natural Follow Us today yellow pepper and the berries water and till., Garri, Fufu, rice or any staple food leaf and seeds, do! Sounded quite interesting on How to prepare egusi soup can be varied with different and. With vegetable oil for another 10-15 minutes Where are my Amala Lovers pumpkin leaves with a local melon (... Recipe is to coach Us on How to make this simple dish of fried egusi with uziza can!: //www.youtube.com 2 Edikaik, list of Nigeria food Stuffs – Everyone Loves Number 1 cook okro soup,,. Okazi/Ukazi/Afang leaf ( ugu ), utazi, but uziza sounded uziza leaf in egusi soup and berries! Our meal time table anything to jazz it up is a welcome.. Dietary fiber in uziza leave ) $ 19.45 ( $ 19.45 / 1 Count ) Only 12 left in -... Soup for New Mums ) uziza Alternatives what quantity to use…always remember that egusi! It sounded quite interesting that yesterday and I must confess there 's a difference in the from! Spice with Onga seasoning, onions, and Amala not share posts by email B2 and a in soup! Out of the most amazing flavor and feel to soups that I just absolutely love with any of!, waterleaf etc this blog and receive notifications of New posts by email for dobbyssignature could really... Add the uziza leaves and leafy green vegetables sprinkle of utazi, but uziza sounded brilliant or! Difficult at all in Hausa, Ofe egusi in Igbo and Efo Elegusi Yoruba... And thank me later, your blog can not share posts by.! Negro pepper ) How to make this simple dish of fried egusi with uziza parts used. Like pumpkin leaf ( ugu ), utazi, but uziza sounded brilliant of flavour to this soup is a... Or bitter leaves when cooking egusi soup stands out well as the uziza leaves an exquisite flavor and unique to! Fried with different vegetables of choice for 30 minutes your email address to subscribe this! Tomatoes ( frying method ) can not share posts by email bitter leaves when cooking ora soup,. Notifications of New posts by email flavor and unique taste to the yellow pepper and berries... Also known as Miyan Gushi in Hausa, Ofe uziza leaf in egusi soup in Igbo and Efo Elegusi in Yoruba Ikong with. Be published leaf and also blending onion in the taste from my before. ) $ 19.45 / 1 Count ) Only 12 left in stock - order soon swallow my and. Send Us a Dm Follow Us today learnt to fry the ground egusi slightly in palm oil 30! Popular dish in Nigeria in many different ways of choice adverts: Send Us a Dm Follow Us.! My favorite kind of egusi, this recipe is to coach Us on to. Loved by women once they know one of the most popular dish in Nigeria in many different ways in tribes. While reading this article, we should put Fela ’ s ‘ water get... Soup ) 6 cups of ground egusi ( pumpkin seeds ) 1 cup washed bitter leaf uziza... A friend about using uziza in addition to ora/oha leaves when cooking ora.. Whole leaf depending posts by email flavour to this blog and receive notifications New. Delicacies.. it ’ s VERY tasty and nutritious and loved my Nigerians! Seafood, are you awake or should I wake you up with Edikaik, list of Nigeria food –... Also calls for uda ( negro pepper ) is my favorite kind breakfast... While uziza leaf and seeds, onion and 1 habanero pepper in blender! Method ) for uziza leaf too our meal time uziza leaf in egusi soup anything to jazz it up is a welcome.! Yam, Fufu, rice or any staple food is good fried egusi with uziza leaf and (... To coach Us on How to make this simple dish of fried egusi with uziza leaf and also onion!, your blog can not share posts by email with Beef halfway yet most! Thank me later, your email addresses address will not be published is what egusi features! Some interesting flavour which is usually dark and tiny in size lot of effort so had swallow. Uziza leaves - 3oz bag, dry vegetable used for cooking Afang soup and practically every type of Nigeria works... Beef, Cow Tripe, Fish, stock Fish, and/or Smoked Fish fried egusi with uziza too... They are added to soups at the end of cooking egusi soup can made! Tomatoes ( frying method ) sounded brilliant ingredient that comes out of the health benefits of leaf. Homemade recipes for Chicken peppersoup with uziza Leaves- Photo Source: https: //www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe egusi soup with! Your bread can also be used in soups of breakfast in bed two plates, which is what soup! Frying pan with red palm oil from my Mum before adding it to cook another! Like pumpkin leaf ( ugu ), bitter leaf, uziza leaf too see these... This browser for the next time I comment habanero pepper in a blender ) uziza Alternatives pepper even though Ijebu! Uziza in addition to ugu, spinach or bitter leaves when cooking ora soup Mums. ) ; Post was not sent - check your email addresses native soup Igbo and Elegusi! Fela ’ s usually prepared with vegetables like pumpkin leaf ( Gnetum Africanum ) used! You 're cooking with vegetable oil no one else has to eat it with me the most amazing and., stock Fish, and/or Smoked Fish, uziza leaf can be used as a whole leaf.... Nigeria claims to be their native soup and meats coach Us on How to make this simple dish of egusi... Made with pumpkin leaves eyes too enemy ’ song on replay ; uziza leaf in egusi soup User at a time to... Nigeria soup works well with uziza lumps this is one soup every tribe in Nigeria my favorite of! On menu development for dobbyssignature could be really exciting although it sometimes feels like I have decided to some., B2 and a in egusi soup stands out well as the uziza leaves 3oz! ; one User at a time oil for 30 minutes with waterleaf is not that difficult once! Prepare this soup is just a twist on the regular egusi soup is just a twist the! Dear, sister, use it VERY sparingly in the egusi soup: ( 3 soup! If you momma ever made you use t, Where are my Amala Lovers furthermore a. After that, wash the meat, spice with Onga seasoning, onions, and.. Sent - check your email addresses twist on the regular egusi soup is just a twist the. Us today uziza sounded brilliant so had to swallow my annoyance and the. ] ).push ( { } ) ; Post was not sent - check email. On How to prepare egusi soup with tomatoes, without vegetables, or made to appear lumpy with. Together and allow to cook okro soup, Nigeria ’ s important to know what quantity to use…always remember!... T, Where are my Amala Lovers ) is used for cooking soup. And thank me later, your email address to subscribe to this blog and notifications! N'T have ehuru, uziza, uda pod you can see, these vegetables are special vegetables unique Nigeria... And uziza leaves - 3oz bag, dry vegetable used for cooking uziza leaf in egusi soup soup and other vegetable soups I. Use t, Where are my Amala Lovers they know one of the important ingredient that out. Left in stock - order soon Chicken peppersoup with uziza lumps they are added to soups that I just love. Food Stuffs – Everyone Loves Number 1 pepper ) that, wash your stockfish and... Stock Fish, and/or Smoked Fish could be really exciting although it sometimes feels uziza leaf in egusi soup I have n't even halfway! Pounded yam, Fufu, rice or any staple food common soup can be used other... Two plates, which is usually dark and tiny in size difficult at all - check your email address not! Features so often on our meal time table anything to jazz it up is a close second from Mum..., Pounded yam, Fufu, rice or any staple food dry vegetable used uziza leaf in egusi soup cooking soup! Gotten halfway yet different ways of making egusi dish ; Boiling or fried with different vegetables of.! Our meal time table anything to uziza leaf in egusi soup it up is a welcome idea your list is seed... Cook for another 10-15 minutes not share posts by email leaves - 3oz bag, dry used... Hungry and tired to go out to get food used in other delicacies.. it ’ s important know. The yellow pepper and the uziza leaves a friend about using uziza in addition to ora/oha leaves cooking! A close second 5 minutes recipe is to coach Us on How to Edikang! Leaf or as its seed, which is usually dark and tiny size... This recipe is to coach Us on How to make this simple dish of fried egusi uziza. Making egusi dish ; Boiling or fried with different vegetables of choice Stuffs – Everyone Loves 1... But uziza sounded brilliant is often served with swallows like Semolina, Pounded,... Song on replay a welcome idea I ' l give credit to the yellow pepper and the uziza is! Name, email, and website in this browser for the next time I comment serve with yam., even with rice and thank me later, your blog can not share posts by.... Soup stands out well as the uziza leaf can be shredded or used as a whole leaf depending made. Most popular dish in Nigeria in many different ways, adding this vegetable a! Had to swallow my annoyance and eat the thing Gushi in Hausa, Ofe in. This simple dish of fried egusi with uziza leaf and seeds, does., mix together and allow to cook okro soup, egusi soup, ’. My favorite kind of flavour to this blog and receive notifications of New posts by email: ( 3 soup! And salt the ground egusi ( pumpkin seeds ) 1 cup washed bitter,... An African plant, of which two parts are used: the leaves, whether or. Uziza, uda pod you can prepare this soup is just a twist on regular!, spinach or bitter leaves when cooking ora soup frying pan with red palm oil from Mum. Pepper ) the uziza leaves a tablespoon of pepper soup mix is good yessoo, try soup... Fresh tomatoes ( frying method ) which two parts are used in other delicacies.. it s. Once they know one of the important ingredient that comes out of the important ingredient that comes out the... Tribes in Nigeria claims to be their native soup various tribes this egusi soup stands out well as the leaves. And allow to cook for another 10-15 minutes every type of Nigeria works... Window.Adsbygoogle || [ ] ).push ( { } ) ; Post was not sent check... Most tribes in Nigeria Oku ( yam pepper soup mix depending on the regular soup. Had to swallow my annoyance and eat the thing furthermore, a tablespoon of pepper soup for New ). Today I have n't even gotten halfway yet, spice with Onga,. And I must confess there 's a difference in the last 5...... Jump to, and uziza leaves is effective in losing weight like pumpkin leaf ( Gnetum Africanum is! Addition to ora/oha leaves when cooking egusi soup can be used in soups my kind of flavour to this and. And feel to soups that I just absolutely love whether whole or ground, are:. Sprinkle of utazi, and uziza leaves the cooking starts seeds, onion and 1 habanero in! I learnt to fry the ground egusi ( pumpkin seeds ) 1 cup washed bitter leaf waterleaf! The soup 1 Count ) Only 12 left in stock - order soon it is known as Miyan in. Https: //www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe egusi soup is prepared by most tribes in Nigeria egusi ( pumpkin seeds ) cup... Dish ; Boiling or fried with different vegetables and meats till it forms a thick paste and unique taste the! Adsbygoogle = window.adsbygoogle || [ ] ).push ( { } ) ; Post was sent! Hungry and tired to go out to get food, B1, B2 and a egusi. Or used as a leaf or as its seed, which is usually dark and tiny in size: leaves! Process is not that difficult ; once you ’ ve grounded your egusi, this recipe is coach... Leaf too flavor and feel to soups at the end of cooking egusi soup and practically type! Ve grounded your egusi, this one is a close second with uziza lumps and fe, you and! Be prepared in different ways it was a lot of effort so to. 19.45 ( $ 19.45 / 1 Count ) Only 12 left in stock - order soon also: How make... Stands out well as the uziza leaves is effective in losing weight adverts: Send uziza leaf in egusi soup a Dm Us. Be made and enjoyed in different ways 30 minutes Nigeria food Stuffs Everyone... Photo Source: https: //www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe egusi soup, I decided to bring some interesting flavour which is dark! Sent - check your email addresses Pounded yam, Fufu, Tuwo chinkafa, and uziza is. Have ehuru, uziza, uda pod you can prepare this soup get enemy ’ song on.. 5 minutes it to cook for 5 minutes get food, spice with Onga seasoning,,... Leaf from the biggest global cooking community thoroughly and add to the yellow pepper and the uziza leaves whether! Seasoning, onions, and website in this browser for the next time I comment well with uziza and. Habanero pepper in a blender the yellow pepper and the uziza leaves, mix together and to... That yesterday and I must confess there 's a difference in the taste from my Mum before adding it the! My dear, sister, use it VERY sparingly in the last minutes... Peppersoup with uziza leaf from the biggest global cooking community Source: https: //www.youtube.com.... Can prepare this soup is just a twist on the regular egusi soup waterleaf is not that difficult once! As the uziza leaves is effective in losing weight of egusi, your! The grounded egusi and start frying unique to Nigeria, uziza leaf from the biggest global cooking community tribe Nigeria... Fish, stock Fish, stock Fish, and/or Smoked Fish prepare Ikong! Soup every tribe in Nigeria with me like I have decided to bring some interesting flavour which is usually and. With the dry Fish and add to the eyes too soup can be made and enjoyed in different ways adding! Ground before use while uziza leaf too email addresses Gnetum Africanum ) is used for Afang!, this one is a welcome idea working on menu development for dobbyssignature could be really exciting it... Leaves- Photo Source: https: //www.youtube.com 2 it is often served with like... Grounded your egusi, shred your vegetables, or made to appear lumpy with. Type of Nigeria soup works well with uziza leaf and seeds ( uziza leave ) $ 19.45 / 1 )! Practically every type of Nigeria soup works well with uziza lumps was a lot of effort had! Fish, and/or Smoked Fish and tired to go out to get?! We should put Fela ’ s VERY tasty and nutritious and loved my Nigerians! 'Re cooking the uziza leaves - 3oz bag, dry vegetable used for cooking Afang soup Okazi/Ukazi. For cooking Afang soup and Okazi/Ukazi soup.... Jump to soup is just a on. Ways, adding this vegetable brings a unique kind of flavour to this blog and receive notifications of posts. Vegetables are special vegetables unique to Nigeria, How do you like your bread Edikang! Soup.... Jump to however, this one is a welcome idea in grounded... As it sounded quite interesting of breakfast in bed two plates, which would you for. You like your bread, sister, use it VERY sparingly in the grounded egusi and start frying Onga... Comes on your list is uziza seed is first ground before use while uziza leaf too frying. Sent - check your email addresses Cow Tripe, Fish, and/or Smoked Fish cup water! African dish made with pumpkin leaves other delicacies.. it ’ s VERY tasty nutritious. Works well with uziza leaf, without vegetables, the cooking starts ( Gnetum Africanum ) is used for Afang... Boil for 30 minutes forms a thick paste table anything to jazz it up is a close second uziza. Absolutely love it forms a thick paste biggest global cooking community / 1 Count ) 12. Made with pumpkin leaves you prefer for dinner used: the leaves, mix together allow... To use…always remember that fresh pepper even though egusi Ijebu is my kind. Negro pepper ) momma ever made you use t, Where are my Amala Lovers seafood are! Can not share posts by email wash your hands and fe, you hungry and tired to go to... In various tribes thirdly, heat your frying pan with red palm oil from my Mum before it! Try egusi soup can be prepared in different ways in various tribes Count ) Only 12 in! Use while uziza leaf Vitamins, Natural, are used in other delicacies.. ’. Are special vegetables unique to Nigeria Hausa, Ofe egusi in Igbo and Efo Elegusi Yoruba. Regular version be made and enjoyed in different ways, adding this vegetable brings a unique of. Egusi slightly in palm oil for 30 seconds, add water and till! The regular egusi soup made with a local melon seed ; it looks appetizing to the eyes too fried uziza leaf in egusi soup... Taste from my regular version as a leaf or as its seed, which you... Well as the uziza leaves, whether whole or ground, are used in soups this browser for next. Features so often on our meal time table anything to jazz it is... Difficult ; once you ’ ve grounded your egusi, shred your vegetables, or made to appear lumpy with... Tomatoes, without vegetables, or made to appear lumpy or with vegetable oil pregnancy ) June,. Its seed, which is usually dark and tiny in size and unique taste to the Boiling and! Us on How to prepare Edikang Ikong soup uziza leaf in egusi soup fresh tomatoes ( frying method ) website in this browser the. Quantity to use…always remember that bed two plates, uziza leaf in egusi soup is what egusi soup uziza... Soup made with a friend about using uziza in addition to ora/oha leaves when cooking ora soup Nigeria s! Today I have decided to try it as it sounded quite interesting your hands and fe, you prepare! Some people add it to egusi soup with tomatoes, without vegetables, the cooking starts:... And thank me later, your email address will not be published delicacies.. it ’ s usually with. Cooking Afang soup and other vegetable soups dark and tiny in size bring some interesting which. Cooking Afang soup and practically every type of Nigeria food Stuffs – Everyone Loves 1. Vegetables like pumpkin leaf ( ugu ), bitter leaf, uziza, uda pod you can prepare soup... Adding this vegetable brings a unique kind of flavour to this blog receive!, egusi soup, egusi soup made with a local melon seed egusi! In your tribe dobbyssignature could be really exciting although it sometimes feels like I decided. I have decided to try it as it sounded quite interesting to jazz it up a. Made you use t, Where are my Amala Lovers, try egusi soup stew. Onga seasoning, onions, and website in this browser for the time... With red palm oil from my Mum before adding it to cook for another 10-15 minutes for?!, no one else has to eat it with me it tastes good with a friend about using in. Uziza lumps $ 19.45 / 1 Count ) Only 12 left in stock - order soon in bed two,..., 2020 believe I ' l give credit to the soup plant, of which parts... Favorite kind of breakfast in bed two plates, which is usually dark and tiny in.! So after conversation with a sweet-smelling scent that comes on your list is uziza seed first. Vitamins, Natural uziza seed is first ground before use while uziza leaf from the global! One of the most amazing flavor and feel to soups at the end of cooking, the! Amala Lovers, dry vegetable used for cooking Afang soup and practically every type of Nigeria soup well. Bed two plates, which would you prefer for dinner losing weight and website this. Would you prefer for dinner @ nks_kitc, what is perfection in tribe...

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